StreetStrider Sprinter 3r - Glacier White

!±8± StreetStrider Sprinter 3r - Glacier White

Brand : StreetStrider | Rate : | Price :
Post Date : Nov 27, 2011 15:49:23 | N/A

The Sprinter is our mid-line model with 3 gears, perfect for striding over less-demanding terrain, including neighborhoods with moderate hills.ABOUTSPRINTER 3rThe StreetStrider Sprinter 3r comes in two vibrant colors: Lightning Silver and Wild Raspberry. The Sprinter 3r features the Shimano Nexus 3-speed transmission, allowing you to climb moderate hills. With the twist grip shifter, you can easily find the perfect gear for your stride. The 70 mm dual front drum brakes and rear caliper brake provide exceptional stopping power. The frame is constructed with aircraft grade aluminum and is incredibly strong, supporting riders up to 350 pounds. THE NEW WAY TO EXERCISEThe StreetStrider, the world's first indoor/outdoor elliptical cross trainer, will change the way you exercise forever! You will actually look forward to your workouts! The StreetStrider gives you the combined benefits of jogging, skiing and cycling, but without the physical stress on your body. In just minutes a day, you get an exhilarating low impact workout that tones, shapes and sculpts your entire body while burning up to 1,000 calories an hour. The American Council on Exercise says "the StreetStrider is one exercise product that lives up to it's billing".LEAN-TO-STEERThe 3-wheel design is safe, stable and simple to balance while striding. The intuitive lean-to-steer system works with the body's natural movements to provide complete control while also engaging your core muscles, something that stationary indoor ellipticals cannot do. Carving down the street is a blast, and your core is gets an intense workout the entire time. People describe StreetStriding as skiing down the street and running on air.USE THE SPRINTER 3r INDOORSThe StreetStrider Universal Trainer Stand allows you to transform your Sprinter 3r into an indoor elliptical machine in just seconds. With up to 8 different resistance levels.

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!±8± Octane Fitness Q35c Elliptical Cross Trainer

Brand : Octane Fitness | Rate : | Price : $2,199.00
Post Date : Nov 23, 2011 16:33:05 | Usually ships in 24 hours

Octane Fitness Q35c Elliptical Cross Trainer

• Elliptical cross-trainer with comfortable, fluid drive system that flows backward and forward
• GluteKicker, ArmBlaster, and X-Mode workout boosters challenge different body parts
• 10 preset programs, 20 resistance levels, and 4 customizable "goal" programs
• Fixed 20.5-inch stride length; 1.8-inch pedal spacing; low 4-inch step-up height
• Built-in transport wheels; 300-pound capacity; space-saving 25-by-65-inch footprint

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Octane Fitness Q35c Elliptical Cross Trainer

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First Place Fitness

!±8± First Place Fitness

First Place Fitness Equipment of Jacksonville, FL we buy, sell, or lease new and used exercise equipment from top quality brands at discount sale prices. Visit our Jacksonville, FL location to see and demo many of our treadmills, ellipticals, bikes, and home gyms with custom configurations based on your needs. We provide repair service for major brands such asTRUE, LifeFitness, Octane, Landice and many other brands. We provide prompt delivery for all of our products whether home or commercial. We have the largest fitness show room in Jacksonville and North Florida and South Georgia. We are sure to meet your needs and help advise you to the best unit to fit your needs.

First Place Fitness

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Why Do I Get Numb Feet on My Elliptical Trainer?

!±8± Why Do I Get Numb Feet on My Elliptical Trainer?

You've got yourself a nice little exercise routine that you are happy with. You use an elliptical trainer, which burns up the calories and keeps you in shape. The only problem is that when you have been on the machine for 20-30 minutes, you start getting numb feet. What can you do?

First of all, you'll be relieved to hear that you are not alone. There are plenty of other people that have had this problem, but most do not mention it. It feels like your feet have 'gone to sleep' or that you have the sensation of 'pins and needles'. You maybe familiar with this if you have been standing in one place for a long time or you go to sleep on your arm and your arm 'goes dead'.

The cause is the same as in these cases. The odd sensations come from the nerves in that area of the body. This is in response to a lack of blood circulation. Essentially the body is trying to tell you to get more blood to the area. It seems funny that you should have a lack of circulation when you are exercising but this can happen if you feet are kept in the same position on the machine. It's a bit like standing still in one place for a long time.

There are a number of things that you can do to combat numb feet on your elliptical. First try to vary your foot position as you use the machine. You could use a 'heel to toe' action that varies the pressure on different parts of the foot. You can also split your workout up into sessions of going forwards and in reverse. This also has the advantage of using different muscles.

Some people have found some relief by loosening their shoelaces or removing their trainers altogether and just exercising in their socks. Different machines can also be of benefit. Ellipticals that have articulating footpads allow a more natural movement of the foot that can help blood flow. Some people have also found that using a machine with an incline ramp also seems to help.

By using these tips you should be able to get back to enjoying your elliptical trainer workout without the inconvenience of numb feet.

Why Do I Get Numb Feet on My Elliptical Trainer?

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